Many older adults, especially those in an assisted living home, are no longer as steady on their feet as they used to be. This puts them in danger of a fall, which can have many serious repercussions on a seniors’ health. If you are considering getting a walker to help you move about safely you should know that there are several types which meet different needs.
For starters since there are several kinds of walkers, you should consult with your healthcare provider or physical therapist to assist you to find the most suitable one. They will make sure it is your size as well as the right type. To determine size, you should be able to stand between the rails, and the width of the walker should be level with the insides of your wrists. A professional will also teach you how to use the walker and provide tips for normal activities such as sitting down while using a walker. This is done by backing up until you feel the seat of the chair behind you. Now bend forward at your hip and reach behind with one hand to grab the armrest. Do the same with your other hand as you carefully lower yourself onto the center of the chair. Common types of walkers include a basic walker that has four legs with rubber tips on each one. To use, a person must pick up the walker as they take a step. A wheeled walker can have two fixed wheels on the front that do not swivel side to side or have rubber tips on the front legs and small wheels on the back. These walkers allow people to walk more naturally as they do not need to be picked up with each step. A three-wheel walker has one wheel in front and two in back and offers the advantage of being lighter and easier to move around in smaller spaces. Rollators are four-wheeled walkers and can be equipped with a seat and basket. These walkers are equipped with hand brakes and are ideal for people who do not need to apply a lot of weight to the walker. However, they are not recommended for people with dementia as they may forget to use the hand brake. MorningStar at Arcadia’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with exceptional architecture and resort-style amenities, MorningStar at Arcadia offers our residents an exceptional assisted living home.
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Recent statistics indicate we are living longer, and if you do reach the age of 65, you can expect to live on average another 20 years. Furthermore according to the Centers for Disease Control and Prevention, 41 percent of those over the age of 65 reports they are in very good or excellent health.
Experts recommend that older adults should be aware of chronic health conditions common to seniors and make lifestyle changes that may help stave off those diseases and improve their quality of life. Some of the things they suggest are to eat a healthy diet, stay physically active, quit smoking and maintain a healthy weight. If you are already coping with a chronic medical condition, following those suggestions can help you to better manage your disease as well as improve your quality of life. Experts also recommend if you do not already have a geriatrician on your healthcare team, to add one, as they have a special understanding of the things seniors are going through. The three most prevalent diseases affecting older adults in order are arthritis, heart disease cancer. The CDC estimates arthritis affects almost 50 percent of all adults over the age of 65, and can cause pain and a lower quality of life. While the disease can “discourage you from being active, it’s important to work with your doctor to develop a personalized activity plan that, along with other treatment, can help maintain senior health.” Heart disease is the leading cause of death in adults over the age of 65, and an estimated 37 percent of men and 26 percent of women over 65 are afflicted with chronic heart disease. Doctors say it is important to exercise, eat well, get a good night’s sleep, and maintain a healthy weight in order to stave off heart disease or to better manage it. Cancer is the next most common disease in seniors and the second leading cause of death in adults over the age of 65. CDC statistics show 28 percent of men and 21 percent of woman over 65 are living with cancer. It is a disease that if caught early, is often treatable so be sure to get routine screening such as colonoscopies, mammograms, and skin checks. This blog is for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Give us a call or stop by our onsite Information Center to learn about the top senior living in Santa Fe offering assisted living and memory care. Source: http://www.everydayhealth.com/news/most-common-health-concerns-seniors/ Just because someone is older, it doesn’t mean the need for company, support and love lessens any. Studies have found a consistent social life is particularly important to seniors’ emotional, physical and mental wellbeing. However due to lifestyle changes many seniors experience such as retiring from the workplace, the death of a spouse and/or other close family and friends, and no longer driving, older adults can find themselves socially isolated.
Having a healthy social life alleviates feelings of loneliness as well as helps to reduce the likelihood of depression, which is common among seniors. It also helps to stave off cognitive decline and lessen anxiety. Seniors with a more robust social life have been found to exercise more, which in itself can lead to better mental as well as physical health by strengthening the heart and immune system. Researchers have found longevity to be another benefit of socialization, and maintaining a healthy social life is believed to improve seniors’ self-esteem and sense of worth. At MorningStar of Santa Fe assisted living and memory care community, we provide a true home for our residents with a mission of building a “Family for Life.” Our team consists of compassionate, loving individuals who have a felt calling to serve. In addition we offer a wide range of onsite amenities and services to ensure the comfort and wellbeing of our residents. Once we open, our monthly calendar will be loaded with meaningful wellness programs along with fun, entertaining activities. Moreover both assisted living and memory care residents will have the opportunity to participate in scheduled outings and special events. Conveniently located on the west side of town at S Pacheco Street and Plaza Del Sur Drive, we are close to medical facilities, stores, banks and restaurants. Please visit our website or our onsite Information Center for more details on luxury senior living in Santa Fe. MorningStar of Santa Fe offers the very best in senior living Santa Fe style with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a ‘true home” for residents. Please visit our website for information on our Opening Celebration, and in the meantime, give us a call or visit our onsite Information Center. Source: healthfully.com/543831-the-importance-of-elderly-exercise-socialization-programs.html At MorningStar Assisted Living and Memory Care at Arcadia, we know families often go through a range of emotions once they realize their loved one needs more daily help in order to ensure their comfort and safety. Furthermore, moving into a retirement community, especially assisted living is often precipitated by a major life change, which is why we have put together a commonsense decision guide to help families navigate through the process.
One thing to consider before making any decision is to think about what you are trying to solve, and not just next year, but with an eye to the next 5 to 10 years. Also keep in mind that the concept of “assisted living” is only a few decades old and is intended to feel like a home – not an institution such as nursing homes of old. Today’s assisted living is based on the European model and is a new paradigm in wellness and engagement. Reading through our decision guide, you will find information on what families should look for in terms of determining whether their loved one needs more help. It talks about safety issues such as recent falls and balance problems, forgetfulness that could lead to a dangerous situation like leaving the stove-top on, and driving mishaps. The guide also cautions families to notice things like weight loss, poor hygiene, and failing eyesight. Additionally, MorningStar has tips to help you narrow down your choices of assisted living communities. Along with considering location, price, and amenities, one of our most important tips is to take a tour of the community or communities you are most interested in. Beyond the website and all the promotional materials, a tour provides an up close and personal look at the place you or your loved one is considering making their new assisted living home. On our website, we have a convenient link to an online form to set up a tour with us. MorningStar at Arcadia’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with exceptional architecture and resort-style amenities, MorningStar at Arcadia offers our residents an exceptional assisted living home. With more and more research coming to light in terms of genetic links to a variety of diseases including Alzheimer’s, we are faced with the dilemma of whether we want to know about it beforehand. Dr. Isaacson, director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine’s Neurology Department in New York, says that dealing with the knowledge of an impending disease like Alzheimer’s years before a person is ill may not be productive. He states that, “While genetic testing predicts risk, it certainly does not diagnose whether dangerous plaques or other symptoms of Alzheimer’s already exist in the brain,” and “implementing prevention measures early-on may be a better option than genetic testing”
So what does genetic testing for Alzheimer’s tell a person? For one thing, even if the ApoE4 gene is discovered, a person may be at risk for Alzheimer’s but not necessarily develop the disease. Issues such as inflammation, obesity and other factors may need to be present before the disease can occur. So if you get a positive result for the ApoE4 gene, it has not taken into account these other factors. Researchers say a better solution is to focus on tests that can detect the earliest stages of Alzheimer’s. Right now a test is available but it is very expensive. The advantage to discovering pre-Alzheimer’s in people still in their 40s or 50 is that early interventions and treatments can be started. MorningStar of Sparks’ provides Reno assisted living and quality, compassionate memory care. Our Reflections Neighborhood has 29 secure suites and can care for someone in the early onset of Alzheimer’s disease right through to the most advanced stages. Please visit our website to learn about our individualized care as well as pricing and availability information. The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other Reno assisted living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amidst a peaceful setting. Please contact us to set up a tour of the finest senior living in the Reno/Sparks area. Source: aplaceformom.com/blog/should-you-rely-on-an-at-home-genetic-test-for-alzheimers/ Many older adults are attracted to the idea of carefree retirement years and have found that senior living communities offer the opportunity for a very comfortable lifestyle. Much of that is due to the fact that senior living communities like MorningStar of Sparks are designed to meet seniors’ social, physical, spiritual and wellness needs. Senior living communities often include independent living and assisted living as well as memory care that specialize in caring for those with Alzheimer’s or other dementia-related diseases.
The physical upkeep involved in owning a home such as mowing lawns, shoveling snow, and other routine chores become harder as we age. At a senior living community, someone else does the outdoor and indoor maintenance, and communities like MorningStar of Sparks offer housekeeping, laundry and other services. In other words, senior living residents have the freedom to focus on more fulfilling activities like relaxing and enjoying themselves. Senior living is also a perfect solution for older adults who live alone and are feeling lonely. Their world may have gotten smaller as they retired from careers or suffered the loss of a spouse or close friends. Some seniors no longer feel comfortable driving, which can lead to more isolation. Senior living offers you privacy but now you have the comfort of knowing that people are around when you need them. Also you will have the chance to socialize and meet new friends. At MorningStar of Sparks, we provide scheduled transportation along with outings to places such as entertainment venues, museums, shopping malls, parks and more. At MorningStar of Sparks, we are committed to providing the best senior living Reno or Sparks has to offer. We have stylish living for independent seniors as well as for those that require a little help each day with personal care activities. In our Reflections Neighborhood, we devote 32 secure suites to the individualized care for residents with memory impairment. We offer a lifestyle of comfort, wellness and community and provide a whole range of resort-style amenities and wellness programs. The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Reno/Sparks has to offer. Source: aplaceformom.com/blog/why-seniors-prefer-senior-living-communities Are you looking for Reno assisted living? As there is not one standard or definition for assisted living, this means that each community has its own distinct “personality” as well as offers various levels of care and services. In order to really experience a community, you need to see it firsthand.
We invite you to take a tour of MorningStar Senior Living of Sparks. We are conveniently located in Sparks, Nevada, just East of Reno and near to hospitals, shopping malls, banks, restaurants, grocery stores and a golf course. Our senior community consists of 128 suites for independent living, 80 private assisted living suites and 32 suites in our Reflections Neighborhood dedicated to the specialized care of those with Alzheimer’s and other dementia-related diseases. We understand that touring our community is a very important part of making the final decision on whether we are the right choice. While we will tailor your tour to include your priorities, we do ask that you allow at least 45 minutes for your visit. Also we would love to have you join us for lunch (just let us know when you schedule) and if you do, please plan to be here for 90 minutes to give you time for a leisurely meal. Visit our website to read more about our beautiful community and then fill out our “Schedule a Tour” form to see firsthand why residents are proud to call MorningStar of Sparks home. Our team will get back to you ASAP to set up a convenient day and time. We look forward to meeting you. The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other Reno assisted living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Reno, NV. |
MorningStar
MorningStar Senior Living offers assisted living, memory care and respite (short-term) care. Our communities have graciously-appointed assisted living suites, as well as beautiful and spacious private suites for those living with Alzheimer’s disease or other forms of dementia. Morningstar Senior Living's award-winning architecture, together with amenities that foster a lifestyle of comfort and wellness, make our residents’ retirement years as carefree as possible. Our activities and programs are enriching, and our care services first-class, but what truly sets us apart from other senior living communities is the love beneath our roof. To experience firsthand the finest senior living in your area, contact us to schedule a tour. Archives
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