Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as MorningStar at Arcadia are not a nursing home. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life.
It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show seniors getting assistance with the ADLs allows them to feel like they are in control of their life again and helps them regain a sense of self-worth and purpose. At MorningStar at Arcadia, we know seniors have a lot to offer and the human capacity to grow, to learn and to contribute is ageless. We act upon this truth daily, as we care for, inspire, and love the residents under our roof. Our beautiful community offers 80 graciously appointed suites for assisted living in a variety of floorplans. In addition, the Reflections Neighborhood provides 30 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. We also offer respite care for those recovering from surgery or an illness, as well as short-term stays from one week up to a full month to see if we are a good fit. For trusted memory care or assisted living Phoenix seniors and their families can count on, visit our website or contact us for further information. MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Phoenix offers, we encourage you to consider MorningStar at Arcadia. Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm
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Assisted living facilities cannot replace you, nor your love for your family member or spouse. While it may feel selfish or guilt inflicting to consider other living options for your loved one with extra needs, it’s quite the opposite. As a caregiver, you live a busy life; you have a family, a job, and household upkeep to look after. When you are living a preoccupied life while also trying to give care to an elderly loved one, it may feel as though you are falling short, with things slipping through the cracks. Assisted living facilities are an extra tool to supply better senior care, not a replacement for the family.
You might feel apprehensive about turning your role of caregiver over to someone else, despite your self-sacrifice taking its toll on your own health and well-being. Please know that at MorningStar of Sparks, we are here not to replace you, but to walk beside you and be a loving presence in your family's life. As an assisted living facility, MorningStar is aware of the time, dedication, and exhaustion families experience when caring for their loved one with memory deterioration. Our expertise is caring for the unique needs of our residents through empathy, community, and rigorous staff training based on morals and values. Within its communities, MorningStar offers assisted living with support at various levels that varies depending on the resident. This support aims to help complete the activities of daily living, while still encouraging independence and exploration. 24-7 Care Managers are on site to ensure your comfort that your loved one’s safety is in prompt and able hands in the event an accident does occur. Contact us to learn more about MorningStar’s assisted living and senior living in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Reno. The unique mission statement of MorningStar in Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada. For large parts of the country, 2022 turned out to be a very hot summer. Now that fall is around the corner, most of us can look forward to more moderate temperatures, making it easier to enjoy the outdoors. Medical experts say spending time outside has a beneficial impact on our mental health as well as boost our immune system; and a nice sunny fall day can increase our vitamin D. In addition, engaging in many types of exercise is not only more enjoyable but safer in temperate weather.
Another healthy habit to incorporate into our fall routine is getting a flu shot. While we all know the dangers of COVID-19, influenza can also be deadly. The Centers for Disease Control and Prevention (CDC) advises “The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but good health habits like avoiding people who are sick, covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu.” Fall is also time for healthy, immune boosting vegetables and fruits. Pumpkins are a good example of a tasty, nutritional vegetable. They are high in beta carotene, which is converted into vitamin A, as well as vitamins C, E, potassium and fiber. The versatile pumpkin can be used in everything from chili to soups, pastas, breads, drinks and yummy desserts. Moreover, don’t forget to save the seeds as they are high in plant-based protein, fiber and magnesium. For many, one of their favorite things about fall is the start of football season and enjoying the games with family and friends. Dieticians recommend considering healthier alternatives to traditional snacks on game day such as fresh vegetables and dip, homemade trail mix, hummus with veggies and fresh fruit. Not only are they more heart healthy but may help take off a few inches from your waistline. At MorningStar Senior Living at RidgeGate, our primary goal is to provide seniors with carefree retirement years. Our beautiful community offers residents a safe and comfortable home to age in place while taking advantage of resort-style amenities and a broad range of meaningful activities. Residents also enjoy healthy, nutritious meals inspired by our own Executive Chef and served in our full-service dining room. If you are looking for exceptional independent or assisted living, Highlands Ranch, CO area seniors are encouraged to visit our website to learn more about MorningStar. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent living and assisted living Highlands Ranch and Lone Tree, CO has to offer. Contrary to popular belief, arthritis itself is not a single disease but rather a condition that includes over 100 different types. The word arthritis refers to joint inflammation. While older people are generally associated with arthritis pain, it can occur at any age. Read on to learn more about the symptoms of arthritis and how to treat it.
Symptoms of ArthritisWhen a senior is experiencing arthritis, it is usually quite obvious because it can quickly become painful and even difficult to complete everyday tasks. Common symptoms include pain, stiffness, swelling of the joint area, and limited range of motion. Severe arthritis can even cause permanent joint changes that can be visible. Seniors with arthritis are prone to knobby and crooked fingers. Oftentimes, the damage is visible on X-rays. The symptoms of arthritis may come and go, which can make it difficult for seniors to know when to seek help. Caregivers of seniors in assisted living know the signs of arthritis and can urge a resident to seek help. How to Treat ArthritisThere are several treatments for arthritis, and it may take a combination of them to ease the pain. Treatment may also vary from senior to senior depending on their circumstances. For example, treatments for a senior living independently may look different than treatments for a senior in memory care. The first step in treating arthritis is to get an accurate diagnosis from your doctor. Since different treatments target different underlying causes of joint pain, it’s important to identify what is creating your symptoms. Your primary care doctor should be able to help you sort out what is going on. In some cases, they may refer you to a specialist for a more precise diagnosis. Doctors may prescribe anti-inflammatory medications or pain relievers to help with pain on a day-to-day basis. A more natural remedy is treating the sore area with heat and cold. Your doctor can help you create a heating and cooling regimen to achieve maximum relief. Massage has been another effective tool shown to alleviate the symptoms of arthritis. In many cases, massage can be performed by a massage therapist, but there are techniques for self-massage as well. Lastly, acupuncture has become an increasingly popular treatment for seniors with arthritis. Acupuncture has been used for various diseases for centuries, and it can be effective in relieving pain in joints. Arthritis Is a Serious but Manageable ConditionWhether a senior is in independent living, in assisted living, or in a memory care community, there are treatments for arthritis that can work for them. With a little trial and error, most seniors with arthritis can learn to live with the diagnosis and carry on normally with their daily lives. Within recent years, senior living has become more modernized and offers seniors a luxurious, stress-free environment. Dull, lonely, and haunting halls aren’t a reality for many senior or assisted living facilities. This is especially true for MorningStar of Sparks. Recently renovated and offering resort-style amenities, MorningStar of Sparks has become Reno’s most trusted choice in care for senior living and assisted living.
Conveniently located east of Reno in the Sparks neighborhood of Wingfield Springs, the senior community provides residents with freedom and choices, luxury amenities, maintenance-free living, and best-in-class dining and hospitality. The bistro, fireside patio, and spa are just some of the few conveniences that MorningStar offers for their residents. The recently renovated community includes all new aesthetics with beautiful new chairs and tables in the full-service dining area, bistro, and the brand-new wine bar. The library has been completely revamped with new furniture and fixtures. MorningStar’s senior living facility in Reno also now hosts a garden room that encourages community gardening and can be quite relaxing, especially for those in memory care and assisted living. There is a new theater, and lounge areas that are great for hosting a get together with friends or family. Not to mention, a new coat of paint inside and out and brand-new carpet throughout the entire building. If you’re curious about this newly renovated location, Morningstar of Sparks offers a range of living options including 128 bright suites for independent living and 80 for assisted living. Additionally, our Reflections Neighborhood offers 32 secure suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Contact us to learn more about MorningStar’s assisted living and senior living in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Reno. The unique mission statement of MorningStar in Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada. If you or your loved one is looking for a retirement homes in Albuquerque, NM, look no further than MorningStar of Albuquerque. From our excellent staff to our superb dining experiences to our affordability, we offer everything that retirees and their families are looking for in assisted living.
Wellness At MorningStar of Albuquerque, we know that wellness in assisted living depends on investment in the physical, intellectual, social, and spiritual aspects of our lives. We are constantly working to create new ways to help community members stay active, connected, and fulfilled. We host regular activities and maintain common areas that are perfect for quiet meditating or spending time with friends. You’ll find everything you need to live life at your preferred pace. Dining Experience The dining experience at our community is centered around personal wellness. People need proper diets, which depend on having healthy choices readily available. We believe that food is the best natural medicine and also one of the great joys of life. Our trained chefs design nutritious seasonal menus that include fresh, locally sourced ingredients. We provide an all-day menu mostly prepared from scratch. Our menu can also be adjusted for any dietary restrictions or specific nutritional needs. Quality Care The staff members at MorningStar of Albuquerque are among the most dedicated assisted living professionals in the industry. They work each and every day not just to provide care and make residents feel comfortable, but also to truly develop a bond with them. We are also leaders in the industry for seniors struggling with chronic diseases such as Alzheimer’s disease and other forms of dementia. Our memory care services are excellent, and we stay informed on the latest treatments and best practices to ensure residents are receiving the best care possible. Affordability We understand that the cost of care can be an area of concern for retirees and their families. That’s why we are proud to offer affordable and flexible options for our residents. We also help residents explore all of their options to pay, whether it is through government programs, grants, or gifts from local organizations. We have partnered with Elderlife Financial Services, which helps families identify resources available to pay for senior living. We never want the cost of care to come between a senior and the care that they truly need. Explore the Best Assisted Living Has to Offer with MorningStar of AlbuquerqueMorningStar of Albuquerque MorningStar of Albuquerque stands ready to help you or your loved one transition to assisted living. We know that the decision to transition out of a family home is not always easy, but our staff is dedicated to making our residents feel welcome from day one. Whether it is assisted living or memory care, with MorningStar of Albuquerque, you’ll always have peace of mind that your loved one is receiving the best quality care, day in and day out. At MorningStar of Santa Fe, our goal is to provide residents with a comfortable, inviting home where they can safely age in place. Our services, amenities and wellness programs are all geared toward accomplishing this. Residents also receive the often overlooked benefits of community living such as healthy social connections and peace of mind knowing loving support is available whenever they need it.
All assisted living residents have an individualized care plan created to help them maintain their independence, and our 24/7 care managers make sure the plan is carried out. MorningStar’s care managers are dedicated, hard-working individuals who provide loving care to our incredible residents and enjoy building strong relationships with them. Many of our daily activities are just plain fun and include movie nights, trivia and card games, craft classes, exercise classes and much more. Our all-day meal service is targeted to seniors’ pilates as well as their nutritional needs. We believe food is a healing medicine unlike any other and is the centerpiece of personal wellness that starts with proper diets and healthy choices. When enjoyed in community, it provides far more than physical nutrients but bonds us as family and friends. We also have a partnership with Genesis Rehabilitation, a leading provider of physical therapy, occupational therapy, speech therapy, and respiratory therapy for older adults. The alliance includes full-time, in-house Genesis therapists and expands our resident services in integrated wellness, promoting optimal independence and abundant life for seniors. Along with many support services, MorningStar of Santa Fe provides the physical environment to ensure older adults live as safely and as comfortably as possible. Assisted living suites are equipped with handicap-accessible bathrooms and each unit has an emergency call system. In addition to 56 assisted living suites, we have 29 secure suites devoted to residents with memory impairment. Visit our website to see what sets our community apart from other senior living Santa Fe, NM offers and why our residents are happy to call MorningStar “home.” MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Santa Fe, NM offers. In addition to independent living and assisted living options, MorningStar at RidgeGate provides 29 suites devoted to the care of seniors with Alzheimer’s and other dementia-related diseases. Dedicated to providing the best memory care in the Lone Tree, CO area, our Reflections Neighborhood is designed to encourage residents’ independence as much as possible, while providing individualized care that stimulates or calms as the situation requires.
At MorningStar our approach to memory care is designed around our comprehensive program we call “Lavender Sky.” Our philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia. With insight and intentionality, we enter into our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us. We also educate the families of those afflicted with dementia on how to follow our lead and enter too. Another important aspect of our unique methodology is to accept the diagnosis of dementia and embrace the fact (we know it is difficult) that this is the path we must take together. By embracing a deep understanding of the disease, it allows us to embrace the necessary changes in our own communication style as well as physically embrace residents with the power of touch. And most importantly we embrace hope. Finally, Lavender Sky explores a boundless variety of resourceful and individualized solutions for we recognize that what works today may not work tomorrow. When memory care residents come to MorningStar at RidgeGate, we explore the person’s life including their background, interests and preferences to create a specialized care plan. As you can see, memory care at our senior care community springs from a deep understanding of the disease and is offered with the utmost love and compassion. Please visit our website to learn more. MorningStar at RidgeGate’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Searching for memory care for a loved one that suits the person’s needs as well as the family’s is challenging at best. Knowing the person is dependent on getting the level of care they need for both their wellbeing and safety makes choosing the right home essential. Experts say start by taking your time to think about your loved one’s needs including daily personal care required such as dressing, toileting, bathing, etc. as well as any on-going medical needs.
Additionally, do they have mobility issues and use a wheelchair or a walker; or do they need assistance eating? If the person is known to wander, you will want a secure home to keep him or her safe including alarms on the doors. Another thing experts say is to let the community know if the person is prone to angry outbursts or other aggressive behaviors. Once you have a good idea of your loved one’s needs, now consider if the homes you are looking at are equipped to handle those needs. Ask about living arrangements, dining service, and the level of daily help the person will receive. Moreover, does the community offer exercise programs and other meaningful activities? Now inquire about the homes’ experience with Alzheimer’s disease and other types of dementia, and the training the staff has in dementia care. What is the home’s philosophy of care and how do they approach difficult situations such as aggressive behaviors? Most of all does the staff seem caring and do residents appear to be content and well-looked after? At MorningStar at Arcadia, our mission is to provide the best senior living Phoenix has to offer, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, and security. Please contact us or visit our website to learn more about MorningStar. Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Phoenix offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Arcadia provides outstanding assisted living and memory care. The Centers for Disease Control and Prevention’s statistics show that one in four Americans aged 65 years and older falls each year. Falls are the leading cause of fatal and nonfatal injuries among older adults, and the number of falls will continue to increase as America’s baby boomers grow older.
While these are worrisome facts, experts say there are some simple exercises seniors can do to help prevent falls and maintain their independence. Remember a common injury caused by an elderly person falling is a hip fracture that can seriously impact their life. Most balance exercises are easy to learn and can be done anywhere. The Mayo Clinic explains that while many exercises including walking can help maintain good balance, there are specific exercises targeted at improving a senior’s balance and stability. They do caution however that if you have severe balance problems or an orthopedic condition, to get your doctor's okay before starting balance exercises. Examples of balance exercises include: standing on one foot, walking heel to toe, back leg raises, and side leg raises. To do the standing on one foot exercise, stand behind a sturdy chair; gripping for balance, lift one foot off the floor. Hold for 10 seconds and then repeat with the opposite leg. Repeat the exercise several times and increase the repetition as your strength increases. Walking heel to toe is done by positioning the heel of one foot in front of the toes of the other foot. Your heel and toes should be touching. Now select a spot ahead of you and focus on it to help keep you steady as you walk. Try to step forward for as many as 20 steps. Be sure to ask your healthcare provider for other balance exercises. At MorningStar of Santa Fe, we promote a healthy engaged lifestyle which includes an onsite fitness center and exercise classes to make it easy for residents to keep moving. Our various enrichment activities and wellness programs are designed to enhance and support our residents’ physical, mental, spiritual and social connections. Visit our website for further information on the finest memory care and senior housing Santa Fe, NM has to offer. This post is for informational purposes only. Please consult your healthcare provider before starting any exercises. We proudly provide the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. If you are looking for exceptional senior housing, Santa Fe, NM’s MorningStar community may be your answer. Source: mayoclinic.org/healthy-lifestyle/fitness/multimedia/balance-exercises/sls-20076853 |
MorningStar
MorningStar Senior Living offers assisted living, memory care and respite (short-term) care. Our communities have graciously-appointed assisted living suites, as well as beautiful and spacious private suites for those living with Alzheimer’s disease or other forms of dementia. Morningstar Senior Living's award-winning architecture, together with amenities that foster a lifestyle of comfort and wellness, make our residents’ retirement years as carefree as possible. Our activities and programs are enriching, and our care services first-class, but what truly sets us apart from other senior living communities is the love beneath our roof. To experience firsthand the finest senior living in your area, contact us to schedule a tour. Archives
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