Green tea is a drink that many people may not realize has tons of health benefits for all parts of the body. It has actually been used medicinally for centuries, long before it became a trendy coffee shop order. This makes green tea a stand out beverage choice for senior citizens in assisted living, as it is not only delicious, but full of all the health benefits that have dubbed it a superfood. Keep reading to find out all the reasons to drink more green tea.
It Contains Several Healthy Compounds Polyphenols, antioxidants, and amino acids are very plentiful in the makeup of green tea. Most specifically, Epigallocatechin-3-gallate (EGCG) is one of the most widely studied compounds of green tea. EGCG is a natural antioxidant found in green tea that is considered to be the source of many medicinal properties like protecting the cells from being damaged, reducing free radicals, and more! Amino acid, L-theanine, has been studied for its ability to cross the blood/brain barrier. This ability allows it to trigger the production of dopamine; which in turn, can reduce the effects of anxiety. Can Boost Metabolism and Support Weight Loss Studies have shown that green tea consumption can boost your metabolism. This can be a great way to help you on a healthy weight loss journey; or just a good way to keep your current metabolism on track when you need it. Green tea has also been found to help the body burn calories faster, which is the perfect way to make your workouts more effective; whether you are trying to lose weight, or maintain a healthy weight. For any senior living in Phoenix, this can be a wonderful tool for preventing a lot of weight gain, and ensuring all exercise activities are getting fully beneficial results. Improves Brain Health and Function Thanks to its caffeine content, green tea is a powerful and healthy brain booster. Caffeine alone has been found to improve aspects of brain function such as reaction times, mood, memory, vigilance, and more. However, in combination with all the other compounds in green tea, the benefits of its caffeine content is magnified for a more productive and less jittery “buzz.” Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Phoenix, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar Assisted Living & Memory Care at Arcadia provides outstanding assisted living and memory care.
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Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.
So, what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s disease or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s disease. Along with assisted living, Albuquerque NM’s MorningStar community offers specialized care for those with Alzheimer’s and other dementia-related diseases. Every aspect of our care addresses the needs of our residents starting with the very design of our Reflections Neighborhood to a wide range of wellness programs, activities and healthy, delicious meals. Please visit our website to learn more about MorningStar of Albuquerque’s compassionate, loving memory care. While you are there, use our Community Assistant (in the lower right corner) to inquire about pricing and set up a tour. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Albuquerque, NM offers. MorningStar of Albuquerque is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.” This means right from the start we have made a point to staff our loving home with a team who feel it is a privilege to serve and understand that seniors deserve to be treated with dignity and respect.
In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua. We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. MorningStar of Albuquerque is also guided by our company’s principles that include:
Thus our home’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs. Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person. MorningStar of Albuquerque has 48 stylish assisted living suites as well as 21 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases. Our community is filled with spacious, beautifully appointed common areas both inside and out including gathering spaces, salon, theatre, chapel, fitness center and fireside patios. Residents also enjoy chef-inspired meals that feature the freshest ingredients from high quality producers and are served all day in our full-service dining room. Please contact us to set up a tour to see firsthand what sets our community apart from other senior living Albuquerque offers, and why MorningStar is a great place to call home. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers. The Alzheimer’s Association explains Alzheimer’s is a disease that not only affects the individual but robs family members of their loved one. As the disease progresses, it takes away more and more of the person and the family begins to mourn the loss. While grief has different phases including denial, anger, guilt, sadness and acceptance in no particular order; universally shared by most families is unease about what the future holds and what to expect next.
Hope is a powerful human emotion so denying the disease is a coping mechanism for some as they try to convince themselves their loved one will get better or not reach the level of devastation experienced by many suffering from the disease. Others may refuse to recognize the changed behavior and make excuses for it. Spouses and significant others may experience anger as they feel abandoned by the person and frustrated at their inability to do anything about it. They may also feel resentment and overwhelmed by caregiving duties but experts say it is important to be honest with yourself. Recognize you need more support and ask for it. Other feelings of grief include guilt. A person may worry they have not done enough or are not visiting often enough. While unrealistic, spouses may feel guilty they are still able to enjoy life while their wife or husband is no longer able. If a caregiver is not getting enough support, they may even experience thoughts about wishing the person would die or go away. The Alzheimer’s Association says it is important to get the help and support you need and to accept your feelings and remember grief is part of the journey. At MorningStar of Albuquerque, we understand the devastation families feel when they get a diagnosis of Alzheimer’s disease. We know the path going forward is unplanned for, and we consider it our privilege – our calling to walk alongside the memory-impaired and their family on their unexpected journey. MorningStar offers experienced, compassionate care for those in the early onset of Alzheimer’s and other dementia-related diseases right through to the most advanced stages. The Reflections Neighborhood at MorningStar is unique from many other senior living communities as it is specifically designed to cater to the specialized needs of those suffering from memory impairment. We provide our tender residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs, community meals and more. For trusted memory care and assisted living Albuquerque, NM seniors and their families can count on us, we encourage you to contact us for more information. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Albuquerque, NM offers. At MorningStar of Albuquerque, we are committed to providing the best memory care and assisted living Albuquerque, NM offers, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing. One of the ways we do this is by providing each of our residents with around-the-clock care from our compassionate team of care managers. This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance. Each of our care managers is hired for their loving nature and their desire to care for seniors.
Our medication care managers/QMAPs are another way we help to keep our residents safe. In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrectly. MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications. Each of MorningStar of Albuquerque’s 48 bright assisted living suites is equipped with a 24-hour emergency call system. In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, large windows and lots of lighting. Of course, our entire community is handicap accessible with wide doorways, spacious common areas and wide hallways. The Reflections Neighborhood, our memory care area, offers 21 suites and is designed to encourage residents to explore their spacious surroundings easily and safely. Warm, inviting common areas and clear wayfinding help residents feel at ease and encourage independence. Memory care residents are also able to safely enjoy the outdoors with an enclosed patio and courtyard. Please visit our website to learn more about our unsurpassed senior living community. You will discover we also offer residents luxury amenities as well as wellness programs and activities designed to keep you active and productive physically, intellectually, spiritually and socially. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Albuquerque, NM offers. As part of the MorningStar Senior Living Company, MorningStar of Albuquerque is designed to meet the needs of our assisted living residents with compassion and professionalism. Each aspect of our home is intended to allow residents to comfortably and safely age in place with an array of luxury amenities, care services, wellness programs and activities.
Our gracious living extends to our dining service that offers an upscale experience inspired by the belief that dining is the centerpiece of personal wellness. It is through a proper diet of healthy choices that food becomes a healing medicine unlike any other. When it is enjoyed as a community, it helps to bond us as a family. MorningStar’s trained Executive Chef has been instructed in culinary skills and menu creation, along with the soft skills of being a servant-leader. As we recognize today’s seniors have more sophisticated culinary tastes, we balance a blend of world foods and flavors with nostalgic comfort foods. One of our special interests is a focus on developing delicious meals around foods known to support brain health. Containing a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds, they include “Super Foods” like acai berries, Omega 3 fats, dark chocolate, and dark greens. So, our meals not only delight the eye and palate, but contain the ingredients to help recharge our bodies. MorningStar provides many support services and the physical environment to enable seniors to live as comfortably and as safely as possible. All assisted living suites are equipped with full handicap-accessible bathrooms and have emergency call systems. Along with our delicious daily meals tailored to the changing health needs of older adults, we offer 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For more information about exceptional senior living in Albuquerque, please contact us or visit our website. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers. |
MorningStar
MorningStar Senior Living offers assisted living, memory care and respite (short-term) care. Our communities have graciously-appointed assisted living suites, as well as beautiful and spacious private suites for those living with Alzheimer’s disease or other forms of dementia. Morningstar Senior Living's award-winning architecture, together with amenities that foster a lifestyle of comfort and wellness, make our residents’ retirement years as carefree as possible. Our activities and programs are enriching, and our care services first-class, but what truly sets us apart from other senior living communities is the love beneath our roof. To experience firsthand the finest senior living in your area, contact us to schedule a tour. Archives
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