Just because someone is older, it doesn’t mean the need for company, support and love lessens any. Studies have found a consistent social life is particularly important to seniors’ emotional, physical and mental wellbeing. However due to lifestyle changes many seniors experience such as retiring from the workplace, the death of a spouse and/or other close family and friends, and no longer driving, older adults can find themselves socially isolated.
Having a healthy social life alleviates feelings of loneliness as well as helps to reduce the likelihood of depression, which is common among seniors. It also helps to stave off cognitive decline and lessen anxiety. Seniors with a more robust social life have been found to exercise more, which in itself can lead to better mental as well as physical health by strengthening the heart and immune system. Researchers have found longevity to be another benefit of socialization, and maintaining a healthy social life is believed to improve seniors’ self-esteem and sense of worth. At MorningStar of Santa Fe assisted living and memory care community, we provide a true home for our residents with a mission of building a “Family for Life.” Our team consists of compassionate, loving individuals who have a felt calling to serve. In addition we offer a wide range of onsite amenities and services to ensure the comfort and wellbeing of our residents. Once we open, our monthly calendar will be loaded with meaningful wellness programs along with fun, entertaining activities. Moreover both assisted living and memory care residents will have the opportunity to participate in scheduled outings and special events. Conveniently located on the west side of town at S Pacheco Street and Plaza Del Sur Drive, we are close to medical facilities, stores, banks and restaurants. Please visit our website or our onsite Information Center for more details on luxury senior living in Santa Fe. MorningStar of Santa Fe offers the very best in senior living Santa Fe style with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a ‘true home” for residents. Please visit our website for information on our Opening Celebration, and in the meantime, give us a call or visit our onsite Information Center. Source: healthfully.com/543831-the-importance-of-elderly-exercise-socialization-programs.html
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As we age, engaging in memory exercises is just important as physically exercising our bodies. The Alzheimer’s Association offers recommendations on some easy ways to daily exercise our brain with activities that include reading, writing and doing crossword or other puzzles, playing games and attending events such as lectures or plays.
They state that there are four areas we can work on to help reduce our risk of cognitive decline: physical health and exercise, diet and nutrition, cognitive activity, and social engagement. In fact research has found that simply by keeping our brains active, we can actually increase its vitality and may even help to generate new brain cells. An article on the “6 simple steps to keep your mind sharp at any age” from the Harvard Health Publication outlines ways to help prevent cognitive decline and reduce your risk of dementia. The article stresses the importance of continuing to learn as challenging our brains with mental exercises is “believed to activate processes that help maintain individual brain cells and stimulate communication among them.” MorningStar of Albuquerque could not agree more. Our senior living community is loaded with activities that are not only fun but also help to stimulate our brains. Just a quick look at our monthly calendar shows activities such as trivia, poker, spelling bees, bingo, dominoes, and more that help to challenge our brains. Regardless of personal interest, our seniors find plenty to do to keep them interested in life. With a range of activities such as a baking group, current events discussions, and live entertainment, residents stay social and keep their brains active. If you have been searching “senior living near me”, we encourage you to take a look at our exceptional community. The unique mission statement of MorningStar of Albuquerque, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a tour and see for yourself the finest senior living Albuquerque NM has to offer. As our beautiful MorningStar of Santa Fe opens its doors, we are excited to finally get the chance to start serving our special residents. Our whole team is committed to being one of the finest senior living communities in Santa Fe and to live up to our unique mission statements as follows:
MorningStar Senior Living’s founder and CEO, Ken Jaeger, began the company out of his desire to create senior living that was defined by the human touch. He said his intention was to “re-create my grandmother’s house, a place where one can go and feel a sense of family.” Fifteen years later, MorningStar has continued to grow and prosper as with the opening of our MorningStar of Santa Fe community as well as another New Mexico community, MorningStar of Rio Rancho, which is currently under construction. Our team is made up of a group of individuals who do the right thing even when no one is watching and feel privileged to serve seniors. Our compassionate community is filled with love and laughter as we aspire to and nurture our core value of Love, Respect, Honesty, Fairness, Goodness, and Kindness. Please visit our website to learn more about our community as well as for information on pricing and availability. MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. We invite you to give us a call or set up a tour to see firsthand what the best senior living in Santa Fe looks like. If your parents are elderly and in poor health, they may need some help organizing and updating their paperwork. The National Institute on Aging (NIA) suggests that lending your parents a hand with this task may be one way you can help even if you live out-of-state and not able be assist in their day-to-day care. Updated paperwork is also helpful to you and other caregivers in the case of a medical crisis or if you are asked to weigh-in on financial, legal or other medical decisions.
The experts offer several tips on what you need to gather and should include your parents’ medical records and a current list of medications and dosages. Also you want any record of their sources of income and assets such as bank accounts, pensions, life insurances, IRAs, 401(k)s, and other investments. You additionally will need a list of their liabilities including if they own a home, find out what their monthly/annual obligations are including mortgage payments, property taxes and insurance. This is a good time to find out if they have a will or to discuss with them any plans they may have already made or need to make regarding advance directives including a durable power of attorney. Planning for future health care decisions is important as it ensures a person gets the medical care they want if they are unable to speak for themselves. You will probably need to plan on spending some time with your parents in order to get everything organized but it will be worth it in the long run. The NIA cautions that older people can be protective of their personal and financial information so be respective. Try to get them to understand that you are not being nosy but rather want to be prepared in the event of an emergency. If your parent needs more care than they can get at home, please look into Santa Fe’s newest senior living community, MorningStar of Santa Fe. Our luxury residential home is designed to meet the needs of seniors with unparalleled assisted living and memory care. MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Situated on the west side of town, we invite you to give us a call or stop by our onsite Information Center for more details about the finest senior living in Santa Fe. |
MorningStar
MorningStar Senior Living offers assisted living, memory care and respite (short-term) care. Our communities have graciously-appointed assisted living suites, as well as beautiful and spacious private suites for those living with Alzheimer’s disease or other forms of dementia. Morningstar Senior Living's award-winning architecture, together with amenities that foster a lifestyle of comfort and wellness, make our residents’ retirement years as carefree as possible. Our activities and programs are enriching, and our care services first-class, but what truly sets us apart from other senior living communities is the love beneath our roof. To experience firsthand the finest senior living in your area, contact us to schedule a tour. Archives
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